Wellbeing Workshops and Webinars by wedowellbeing.

Testimonial from The Dame Kelly Holmes Trust “Get on Track Programme”

The Dame Kelly Holmes Trust “Get on Track Programme” is a mentoring programme where world-class athletes work with young people who are not in Education, Training or Employment to develop their communication skills, teamwork, confidence, health and well-being.

“Having previously completed the Youth Mental Health First Aid 2 day course and learning what other services were available through We Do Wellbeing, we booked a wellbeing workshop for young people on the Dame Kelly Holmes Trust ‘Get on Track’ Programme in Selby.

From the moment of booking the service was helpful and efficient making sure Dawn the tutor had an overview of the young people she would be delivering to and tailored the content of the workshop to their level and needs. She kept the young people engaged and focused by using a variety of resources with activities to deliver the workshop.

Overall we found the workshop to be useful, interesting and informative. Everyone learnt something new and it gave the young people a better insight and perspective on mental wellbeing.

Dawn’s passion for the course comes across in the delivery and she kept everyone interested."

Charlotte Keable

Youth Development Worker

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Mental Health First Aid Training

It’s time to talk about Mental Health.

1 in 4 people will experience a Mental Health condition in any given year.
1 in 10 young people experience a mental health condition.
Suicide is the biggest cause of death for men aged under 50.

Mental Health First Aid courses are Internationally Recognised and designed to help reduce stigma around mental health conditions, promote greater understanding of the most common mental health conditions, enabling people to feel confident in supporting someone who may be in distress using a “First Aid” approach.

Mental Health First Aid

MHFA Training starts with you. If we are going to be offering support to others we first of all need to ensure we are looking after ourselves. Courses focus on the key skills you'll need as a Mental Health First Aider and explores the most common mental health conditions. All of our training is designed to be interactive and engaging. Our instructors provide a safe learning environment and are trained to support you throughout the course.

Everyone attending a course will receive a comprehensive manual which is yours to take away with you. Each attendee also receives a certificate issued by MHFA England, attendance of a 2 day course will see you certificated as a Mental Health First Aider, coming to a 1 day course you will be recognised as a Mental Health First Aid Champion and attending a half day course your will be Mental Health Aware.

Youth Mental Health First Aid

Our Youth training is a must for anyone working with Young people in any way All of our training is designed to be interactive and engaging. Our instructors provide a safe learning environment and are trained to support you throughout the course.

Wellbeing Workshops and Webinars

There are many ways in which people can support themselves to live happier. Our workshops and webinars have been designed to share these ways in a practical easy to get hold of and understand way. We don’t do jargon, we don’t do patronising and because we love what we do so we always bring passion, energy and fun to our work.

Wellbeing Workshops are either half day or full day and introduce the basics around happier living, resilience, anxiety and stress management using activities and discussions shaped around evidence-based research (we are proudly geeky about this stuff!!)

Wellbeing Webinars were developed because we want this stuff to be as accessible as possible to anyone who wants to access it. Once signed up you can access the Webinar live or later at a time that’s good for you. Webinars are 1 hour each in length and focus on a specific element of happier living. To make an inquiry about a Workshop or to find out what Webinars are coming up please contact us here.